Raising Healthy Kids in a World of Processed Foods: A Parent’s Guide
Table of Contents Why Processed Foods Are a Problem Why Healthy Eating Matters for Kids Start with Education: Teach Kids About Nutrition Swap Processed Snacks for Whole Food Alternatives Plan Ahead to Avoid Temptation Be a Role Model: Practice What You Preach Read Labels: Know What’s in Your Food Encourage Mindful Eating Don’t Stress Over […]
